1. Change Your Sleep Habits This Spring – Part 2

    Hello, and welcome back to the Mattress For Less blog! Lately, we’ve been talking about your spring-time sleeping habits. Spring is that perfect time of year to get rid of the clutter whether it is physically inhibiting your space or negatively affecting any part of your life. Just because we don’t have dust bunnies hiding in the corners of our home, doesn’t mean that we couldn’t use a lit…Read More

  2. Change Your Sleep Habits This Spring

    Spring is here in Waterbury, and though we may experience a little bit more from winter, we are seeing the light at the end of the tunnel for warmer days and nights. Often, during the springtime, we evaluate our habits or, at least, do some much-needed spring cleaning, cleaning out the dust and cobwebs that are proverbially hiding in our sleeping habits and maybe even our bedrooms. Today, on the M…Read More

  3. Three Mattress Myths You Should Be Aware Of

    When it comes to our mattresses, we can’t afford to be misinformed. In fact, of all the things we take for granted that we should be putting a lot more consideration into, our quality of sleep should rank among the highest. Sleep is an essential component of our physical and mental health; if our quality of sleep suffers, so too will our bodies (hello there, back and neck pain) and brains. For t…Read More

  4. 5 Ways to Reduce Stress This Holiday Season

    The holidays are the most wonderful time of year in Waterbury unless you are staring at a to-do list a mile long and wondering where you are going to find time to do everything. The stress from the holiday season can take away a significant amount of holiday cheer and can cause sleepless nights. To take the side of Pollyanna, sleepless nights guarantee that you get to see the holiday light display…Read More