1. Sleep as Your New Year’s Resolution?

    Now that the new year is well underway, you may have already begun some of the changes you have decided to implement for the new year. You may have decided to change up your eating habits, plan for a trip you have always wanted to go on, and even get better sleep. While the last one many not be on the forefront of your mind and resolution list you should really reconsider. Make this the year you f…Read More

  2. Why You Might Want to Consider an Adjustable Bed

    If you're one of those people who think that adjustable beds are only for those that are old or unhealthy, it's time to adjust your thinking. Adjustable beds or bases are growing in popularity among all segments of the population. According to just about everybody, people enjoy a good night's sleep. Yes, we're being sarcastic. But the fact is, if your bed doesn't offer you the health benefits of a…Read More