1. 5 Ways to Reduce Stress This Holiday Season

    The holidays are the most wonderful time of year in Waterbury unless you are staring at a to-do list a mile long and wondering where you are going to find time to do everything. The stress from the holiday season can take away a significant amount of holiday cheer and can cause sleepless nights. To take the side of Pollyanna, sleepless nights guarantee that you get to see the holiday light display…Read More

  2. Pillow, Pillows, and More Pillows

    In our last blog, we started talking about the pillow of your dreams. The first thing to remember when looking for the pillow of your dreams is to know the position that you sleep in during the night. Though we all may move around in our sleep, most favor one sleeping position over the other. However, if you are one of those that sleep in all types of positions, do not fear! There is also a pillow…Read More

  3. The Pillow of Your Dreams

    Have you ever looked at a little baby or toddler asleep in the noisiest of rooms and been incredibly jealous? It seems so easy for them to fall asleep—even though they would rather fight taking a nap. For many adults, on the other hand, sleeping well and, sometimes, sleeping at all can seem incredibly difficult. There are many things that can cause our sleep to be less than stellar. Sometimes st…Read More